Although the idea of maturing and embracing a you that is growing is beautiful, many people don’t necessarily feel comfortable with the idea of aging. There are ways…
Sadly, one of the byproducts of having so much technology and scientific advancements is that most everything is altered or chemically treated, even our make-up. Even your nail…
Now that beauty scientists have discovered the benefits of organic, nontoxic, and hypoallergenic makeup brands, it is time they shifted the spotlight from your face. Many women and…
Well, not green skin like the Wicked Witch of the West! We’re talking about skin that is bathed and pampered in products that are natural, or come from…
Holiday stress can cause breakouts right when you least want them. Fortunately, there are simple ways to reduce stress while participating fully in the party season. Dr. Andrew…
Detoxing brings aliveness and illumination! Fortunately, there are simple ways you can detoxify as part of your normal daily life. Sweating is good, especially in a sauna, and…
There is a long tradition in China of using acupuncture as a beauty treatment, based on the stimulating effects of acupuncture needles on collagen production and muscle tone,…
Our nails reveal the status of our health as much as our eyes and skin. Lack of vitamins, minerals and good oils in our diet show up as…
Happiness is the royal road to beauty. It is the nectar that makes us glow. A scented candle, flowers, soft lighting, photos of loved ones, our pets, walks…
1. Checking Hydration You can easily see if your skin is properly hydrated. Just pinch your cheeks. If fine lines appear above where you are pinching, your skin…
Litsea essential oil, anyone? You may not have heard of it but you probably have used all kinds of preparations containing it. Unfortunately it is typically used in…
Nadia Natali and her husband Enrico live off the grid in the wilderness outside Ojai where they offer Zen and cooking retreats, as well as the wisdom and…