If you are prone to irritated skin, here are three things you can do to prevent winter redness from talking hold.

First is to tune your diet away from inflaming foods like hot spices and sugars towards antioxidant-rich fruits and vegetables. Next is to use grapeseed oil on your skin. It contains oligomeric procyanidin, an antioxidant that is 50 times stronger than Vitamin C, and is particularly helpful with extra dry skin. Finally, it is important to avoid putting water on your face that is too warm. Gently does it!

You can read more about these three holistic approaches to winter skin protection in this article in EcoSalon: http://ecosalon.com/3-invaluable-tips-to-help-you-avoid-red-skin-this-winter/

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